SPEAKER • AUTHOR • LIFE COACH

SPEAKER • AUTHOR • LIFE COACH

Laura Acuña

SPEAKER • AUTHOR • LIFE COACH

Welcome Girlfriends!
I’m Laura!

I am no different from you. I want to live the abundant and effective life God has planned just for me, to be in His perfect will – but oftentimes I miss the mark. I am such a work in progress. The truth is: I talk way too much; I over-think everything; I have been called ‘flighty’; and (to quote Beth Moore) “I’m blonder than I pay to be.” Yet, in spite of it all, today I walk in freedom and joy in a way that escaped me for many, many years. I am one grateful woman!

I will praise you, Lord, with all my heart;
I will tell of all the wonderful things you have done.

PSALM 9:1

Want Encouragement Sent To You Directly?

Sign up for my newsletter, The Latest From Laura and get Morning Mercies for the Woman in the Mirror – a printable affirmation to place on your mirror and speak over your soul each morning. Let grace and truth be the first thing you see: no more shame, no more striving – just the reminder that you are who God says you are.

Sign up for Updates and My Newsletter, The Latest From Laura!

still BECOMING

I am not dieting; I am healing.
I am STILL BECOMING the woman
He created me to be.

Tired of the dieting roller coaster? After years of losing weight and gaining it all back, have the empty promises made by the dieting industry left you frustrated?

Laura Acuña understands. She lived the cycle of shame and defeat for almost 50 years … until the Lord set her free.

still Becoming is a 31-day devotional journal that takes you on a sacred journey where you’ll discover true freedom, and that healing, and peace have nothing to do with a number on the scale.

Join Laura and learn to re-think your struggles with disordered eating, body image, and dieting through the lens of self-compassion, and God’s grace.

What Others Are Saying...

Planning a women’s retreat with Laura Acuña is a blessing that will stay with me for years to come. Aside from her topic that was perfect for our group and her generosity in planning our retreat, it was the fellowship that we shared that made the greatest impact. Laura’s love for the Lord is evident in all that she says and does. Her knowledge of scripture showed me how passionate she is about her calling and her warm, loving personality made me want to be her friend. Her story is one that every woman can relate to. All of Laura’s qualities translated into an extraordinary event that made every woman feel loved.

Michele Rennolds
Women's Retreat Steering Team, Calvary United Methodist Church, Mt. Airy, Maryland

From the first time I heard Laura speak at our church’s women’s retreat, I was drawn in by her vulnerability and her passion for sharing God’s truth. She is authentic and her story is relevant and relatable. Laura went above and beyond to connect with her audience, even sacrificing her breaks between sessions to patiently listen as other women poured out their hearts and shared their own stories. Since then, I have had the privilege of participating in many of Laura’s women’s ministry events, and every time I leave feeling encouraged to make positive changes and move into a closer relationship with Jesus. I highly recommend Laura to anyone looking for an impactful, inspiring message deeply rooted in God’s Word.

Jen Roland
Writer, speaker, board-certified mental health coach, and women’s ministry leader, Crossroads Church of the Nazarene, Ellicott City, Maryland

The first time I heard Laura communicate, my exact response was ‘Wow’! Laura’s teaching style is passionate, relatable, and hope-filled. She radiates warmth, kindness and a genuine interest in those around her — on and off the platform. Her amazing story of transformation, coupled with her solid biblical teaching, will leave you also saying “wow!” If you’re looking for a dynamic communicator, Laura has my highest recommendation!

Cindy Bultema
International Speaker and author of Red Hot Faith: Lessons from a Lukewarm Church and Live Full, Walk Free: Set Apart in a Sin-Soaked World

Laura lovingly connects with her audience, as she weaves biblical applications through her life story. Thank you, Laura, for your transparency on hard issues that offers permission for those who need enhanced growth opportunities from the Word!

Andrea M. Hampton
Director, Program Ministries, Sandy Cove Ministries North East, MD

My Latest Posts

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Upcoming Events

Hey friends! 💌 The July edition of The Latest from Laura goes out TONIGHT at 8:31 PM - and I’d love for you to be on the list!

This month, I’m sharing a sweet and memorable story about the time I met Johnny Cash - and strawberry cake (plus the yummy recipe) is part of the memory too. 🍓🎶

PLUS… I have a brand-new free gift just for new subscribers:
✨ Morning Mercies for the Woman in the Mirror- a gentle daily reminder and affirmation to help you start your day grounded, encouraged, and loved. 🪞

If you’ve been thinking about joining, this is the perfect time. I’d love to stay connected and send a little encouragement your way each month.

👉 Subscribe now to get the July edition and your free gift: www.laura-acuna.com or link in bio!

See you in your inbox! 💕
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Today, I have the joy of joining @ruthie_gray_author on her podcast, Sandwich Season Sanity, for a conversation straight from the heart.

We talked all about the big (and sometimes bumpy) transitions that come with midlife—marriage, motherhood, letting go, and rediscovering purpose when the nest feels a little too quiet.

✅ I shared why I believe the years between 50 and 70 can be our most fruitful—and what often holds us back.
✅ We talked honestly about fear, embracing new things (hello, technology!), and how God uses every thread of our story—yes, even the hard ones—for a purpose.

If you’ve ever asked yourself, “What’s next for me?” or felt unsure of your value after a season of caregiving or transition, I hope this conversation encourages you to dream again and move forward with God-given confidence.

We even walk through some practical questions to help you uncover your own next steps—because life isn’t over. In so many ways, it’s just getting good. 💙

🎧 Listen now by clicking the link in @ruthie_gray_author’s bio or search Sandwich Season Sanity with Ruthie Gray wherever you get your podcasts!
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I just found my grandmother’s charm bracelet tucked away in a drawer — with my name Laura Anne, a tiny mustard seed, and a cross. 🧡

There are precious few people left who call me Laura Anne — and when they do, it always takes me back to my childhood. That was a long time ago now! 🤦‍♀️

Finding this little treasure today reminded me of the legacy of faith I come from — and the God who’s been faithful through every generation.

Now that I’m in the “legacy years” myself, I feel the beautiful responsibility - more than ever - to carry that faith forward in my own family.

I’ll keep Grandma’s bracelet close (and especially that mustard seed!) as Pat and I step into a new season of faith and trust that’s just beginning to unfold. Stay tuned! 🙏🙏
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A huge thank you to all of you who filled out my survey for women over 60. The response was incredible, and I’ve learned so much from your honesty. We are certainly not all the same, but some strong common threads emerged - shared experiences, challenges, and hopes. I’ll be sharing more about that soon. 😘

In the meantime, congratulations to Cindy M., the winner of the $50 Target gift card!

Thank you, truly, from the bottom of my heart for taking the time to share your stories and experiences with me. 🧡
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