March 2020

Soul Fitness: Strengthening Your Core {a change in perspective}

Happy Monday Girlfriends, I have no doubt that over the past two weeks during all of the upheavals, changes and disruptions, you have had many opportunities to exercise your trust muscle! Whether you need someone to cheer for you to keep going, or to encourage you to get going, I hope these posts are helpful …

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Soul Fitness: Strengthening Your Core {feed yourself first}

Hi There, As promised, this is the second video blog of the new series. Each little lesson will offer one exercise to help strengthen our core (our trust muscle) during this disorienting, upside down time. In order to stay steady and strong, we truly need to be strengthened on the inside. Our first Soul Fitness …

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Sovereignty and Suffering; Hope for Your Anxious Heart

Hello My Sisters, Since I have a suddenly cleared calendar, I thought I would jump on twice a week or so, to offer hope, encouragement and God’s truth to any who many be struggling with anxiety and worry. I know all too well how, when the ‘what ifs’ appear, fear invades us before we know …

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