April 2020

Soul Fitness: Strengthening Your Core {how to not lose your mind}

Oh sisters, the weeks are marching by and the information just keeps on coming. I’m sharing a little encouragement for when we experience information overload and the only way I know to not lose your mind!   The scripture shared in the video is from Psalm 146: 3-5 (NIV). Do not put your trust in […]

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Soul Fitness: Strengthening Your Core {when you lose the horizon}

Pain is a great teacher. It is not a journey any of us would volunteer for, but once there, it can reveal valuable truths that we cannot learn any other way. When we go through a crisis, it is not at all unusual to feel disoriented. The world looks different after a layoff, diagnosis, death

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Good Friday

Hello Again Girlfriends, I have a short video devotion for you this evening. I’m praying you have had time today to reflect on what this day means to all of us. Someone once said, “We are Easter people living in a Good Friday world.” How much truer this feels on this particular Good Friday! Our

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Soul Fitness: Strengthening Your Core {some encouragement for Holy Thursday}

Hello Friends, I was reading through the Gospel of John today and have a little bit of encouragement for you. I hope you will have some time this evening or tomorrow to read though John from chapter 13 on. Jesus taught His disciples on Thursday while they shared the Last Supper. He poured into his

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Soul Fitness: Strengthening Your Core {sharing the hope}

Hi Friends, My heart has been heavy for those who don’t know Jesus. You too? I have never encountered so many who are afraid all at the same time. The only thing I can liken it to is 9/11, and that was almost 20 years ago. I am sure our multi-tasking God is working and

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